Saturday Dharma Service In-Person

Dear dharma friends,

Thank you for being patient for a long time.
We are grateful to re-open the Saturday Dharma Service in-person at 10:00AM from December 4th, 2021.

The program will include chanting as well as guided and silent meditation and will last 1 hour. While we are practicing in-person, please wear masks and observe noble silence indoors. After the program, you are welcome to step outside and socialize with big smiles and conversation.

We look forward to seeing you soon!

Palms together,
Ministers

Prepare your space for meditation and prayer

Prepare your space for meditation and prayer, choose a calming and quiet space in your home where you won’t be distracted. Here are some ideas for your meditation space:

  • Put a do not disturb sign on the door of your room while practicing. Here is one you can print.

  • Adjust the lighting to promote tranquility, perhaps dim the lights or light a candle. Make sure the brightness setting on your computer monitor is comfortable. 

  • Set up your meditation cushion or chair in a space other than you would use your computer normally.

  • Create an altar in your home for your daily prayer and mediation. Be creative, perhaps you already have a small altar with a candle, incense, and Il Won Sang - if not, look around your home or garden. What can you find that connects you to your spirituality? A photo of your family or friends to connect you to love, a leaf or acorn to ground you in nature, offering a dish of rice to represent your desire to help those in need.